PREMIUM
MEMBERSHIP

restaurant_30x__PID:61fccd2a-2928-4414-9c48-e4b5b56d9ff6

2 Week Training and Nutrition Plan

weight-lifting_30x__PID:11ca2cc1-c8d1-4075-938f-ec471512a4b9

Learn new habits for a leaner physique

bau_ecomm_icons_program_duration-3_copy_30x__PID:e075d38f-ec47-4512-a4b9-ec64d501c07f

Quick & delicious recipes

running_30x__PID:d501c07f-0a41-41fc-8d2a-2928a4145c48

Dumbbell-only workouts & suitable for home or gym

equalizer_30x__PID:1512a4b9-ec64-4501-807f-0a4161fccd2a

Start sculpting the best version of yourself

Explore Membership

PLATINUM
MEMBERSHIP

restaurant_30x__PID:61fccd2a-2928-4414-9c48-e4b5b56d9ff6

2 Week Training and Nutrition Plan

weight-lifting_30x__PID:11ca2cc1-c8d1-4075-938f-ec471512a4b9

Learn new habits for a leaner physique

bau_ecomm_icons_program_duration-3_copy_30x__PID:e075d38f-ec47-4512-a4b9-ec64d501c07f

Quick & delicious recipes

running_30x__PID:d501c07f-0a41-41fc-8d2a-2928a4145c48

Dumbbell-only workouts & suitable for home or gym

equalizer_30x__PID:1512a4b9-ec64-4501-807f-0a4161fccd2a

Start sculpting the best version of yourself

Explore Membership

AS SEEN IN

2560px-womenshealthlogosvg_396d9ae6-0c24-4e96-bc61-2731fea8b371__PID:c94ef41d-fc7a-421d-8442-491342f804e0
bodysoul__PID:821d4442-4913-42f8-84e0-1beb6b577f02
dailymail__PID:44424913-42f8-44e0-9beb-6b577f029243
news__PID:6b577f02-9243-4ad0-9d3f-597d429b0919
yahoo__PID:8ad0dd3f-597d-429b-8919-80c967e9c635

AS SEEN IN

2560px-womenshealthlogosvg_396d9ae6-0c24-4e96-bc61-2731fea8b371__PID:c94ef41d-fc7a-421d-8442-491342f804e0
bodysoul__PID:821d4442-4913-42f8-84e0-1beb6b577f02
dailymail__PID:44424913-42f8-44e0-9beb-6b577f029243
news__PID:6b577f02-9243-4ad0-9d3f-597d429b0919
yahoo__PID:8ad0dd3f-597d-429b-8919-80c967e9c635

FIND YOUR PERFECT FIT

Take our 60 second Program Quiz now for your personalised Program recommendation!

e80e9aa5-9b03-45c7-b794-5035db36b818__PID:80407538-5383-4560-b9ca-541b1a2bd54c

200,000+
Transformations

Over 1,200
Nutritious Recipes

90K Online Community

EVERYTHING YOU NEED

IN ONE APP

mwu_home_page_deadlift_600x__PID:72d8218b-f3a2-4201-996f-bb324b2e3c82

HOME & GYM WORKOUTS

Follow a structured training program with guided workouts, exercise swaps and more.

mwu_home_page_deadlift_600x__PID:72d8218b-f3a2-4201-996f-bb324b2e3c82

SCIENCE-BASED NUTRITION

Dietitian-created Meal Guides designed for your personal goals and preferences. Plus a recipe library of over 1200+ nutritious recipes so you can eat more of the foods you love.

mwu_home_page_deadlift_600x__PID:72d8218b-f3a2-4201-996f-bb324b2e3c82

PROGRESS TRACKING

Daily goal setting, reflection and ability to track your hydration, activity, nutrition, sleep and so much more.

mwu_home_page_deadlift_600x__PID:72d8218b-f3a2-4201-996f-bb324b2e3c82

HOME & GYM WORKOUTS

Follow a structured training program with guided workouts, exercise swaps and more.

mwu_home_page_deadlift_600x__PID:72d8218b-f3a2-4201-996f-bb324b2e3c82

SCIENCE-BASED NUTRITION

Dietitian-created Meal Guides designed for your personal goals and preferences. Plus a recipe library of over 1200+ nutritious recipes so you can eat more of the foods you love.

mwu_home_page_deadlift_600x__PID:72d8218b-f3a2-4201-996f-bb324b2e3c82

PROGRESS TRACKING

Daily goal setting, reflection and ability to track your hydration, activity, nutrition, sleep and so much more.

FIND YOUR PROGRAM

BIKINI BUILD PROGRAM

bau_ecomm_icons_program_duration-3_copy_30x__PID:e075d38f-ec47-4512-a4b9-ec64d501c07f

8 Weeks

strength_25x__PID:879b3a37-1ad7-409d-871f-b2632bc48df2

Build Muscle

weight-lifting_30x__PID:11ca2cc1-c8d1-4075-938f-ec471512a4b9

Build Strength

Meal Guides

BUILD A BOOTY PROGRAM

bau_ecomm_icons_program_duration-3_copy_30x__PID:e075d38f-ec47-4512-a4b9-ec64d501c07f

6 Weeks

strength_25x__PID:879b3a37-1ad7-409d-871f-b2632bc48df2

Build your Body

weight-lifting_30x__PID:11ca2cc1-c8d1-4075-938f-ec471512a4b9

Build Strength

Meal Guides

Get Started

bau_ecomm_icons_program_duration-3_copy_30x__PID:e075d38f-ec47-4512-a4b9-ec64d501c07f

6 Weeks

strength_25x__PID:879b3a37-1ad7-409d-871f-b2632bc48df2

Build Muscle

weight-lifting_30x__PID:11ca2cc1-c8d1-4075-938f-ec471512a4b9

Build Strength

Meal Guides

Strong Program

bau_ecomm_icons_program_duration-3_copy_30x__PID:e075d38f-ec47-4512-a4b9-ec64d501c07f

8 Weeks

strength_25x__PID:879b3a37-1ad7-409d-871f-b2632bc48df2

Build Muscle

weight-lifting_30x__PID:11ca2cc1-c8d1-4075-938f-ec471512a4b9

Build Strength

Meal Guides

POWER PROGRAM

bau_ecomm_icons_program_duration-3_copy_30x__PID:e075d38f-ec47-4512-a4b9-ec64d501c07f

8 Weeks

strength_25x__PID:879b3a37-1ad7-409d-871f-b2632bc48df2

Build Muscle

weight-lifting_30x__PID:11ca2cc1-c8d1-4075-938f-ec471512a4b9

Build Strength

Meal Guides

Busy Girl Workouts

bau_ecomm_icons_program_duration-3_copy_30x__PID:e075d38f-ec47-4512-a4b9-ec64d501c07f

8 Weeks

strength_25x__PID:879b3a37-1ad7-409d-871f-b2632bc48df2

Build Muscle

weight-lifting_30x__PID:11ca2cc1-c8d1-4075-938f-ec471512a4b9

Build Strength

Meal Guides

Pilates Program

bau_ecomm_icons_program_duration-3_copy_30x__PID:e075d38f-ec47-4512-a4b9-ec64d501c07f

8 Weeks

strength_25x__PID:879b3a37-1ad7-409d-871f-b2632bc48df2

Build Muscle

weight-lifting_30x__PID:11ca2cc1-c8d1-4075-938f-ec471512a4b9

Build Strength

Meal Guides

FIT PROGRAM

bau_ecomm_icons_program_duration-3_copy_30x__PID:e075d38f-ec47-4512-a4b9-ec64d501c07f

8 Weeks

strength_25x__PID:879b3a37-1ad7-409d-871f-b2632bc48df2

Build Muscle

weight-lifting_30x__PID:11ca2cc1-c8d1-4075-938f-ec471512a4b9

Build Strength

Meal Guides

OUR MISSION:

TO EDUCATE WOMEN ON FITNESS AND NUTRITION TO BUILD STRONG MINDS, BODIES AND HABITS

OUR RECIPES

Quick and easy delicious recipes with options to suit all dietary requirements. Achieve your goals whilst still eating the foods you love.

bigmactacosblog__PID:0448135e-e2f0-415b-b274-7a88894de370

Big Mac
Tacos

Calories

681 kcal

Protein

48g

Fat

37g

Carbs

38g

bigmactacosblog__PID:0448135e-e2f0-415b-b274-7a88894de370

Big Mac
Tacos

Calories

492 kcal

Protein

33g

Fat

9g

Carbs

69g

bigmactacosblog__PID:0448135e-e2f0-415b-b274-7a88894de370

Big Mac
Tacos

Calories

619 kcal

Protein

28g

Fat

35g

Carbs

48g

bigmactacosblog__PID:0448135e-e2f0-415b-b274-7a88894de370

Big Mac
Tacos

Calories

399 kcal

Protein

43g

Fat

9g

Carbs

39g

bigmactacosblog__PID:0448135e-e2f0-415b-b274-7a88894de370

Big Mac
Tacos

Calories

453 kcal

Protein

30g

Fat

9g

Carbs

63g

bigmactacosblog__PID:0448135e-e2f0-415b-b274-7a88894de370

Big Mac
Tacos

Calories

681 kcal

Protein

48g

Fat

37g

Carbs

38g

bigmactacosblog__PID:0448135e-e2f0-415b-b274-7a88894de370

Big Mac
Tacos

Calories

492 kcal

Protein

33g

Fat

9g

Carbs

69g

bigmactacosblog__PID:0448135e-e2f0-415b-b274-7a88894de370

Big Mac
Tacos

Calories

619 kcal

Protein

28g

Fat

35g

Carbs

48g

bigmactacosblog__PID:0448135e-e2f0-415b-b274-7a88894de370

Big Mac
Tacos

Calories

399 kcal

Protein

43g

Fat

9g

Carbs

39g

bigmactacosblog__PID:0448135e-e2f0-415b-b274-7a88894de370

Big Mac
Tacos

Calories

453 kcal

Protein

30g

Fat

9g

Carbs

63g

PLATINUM MEMBERSHIP

At Move With Us we believe in making your fitness journey as smooth and rewarding as possible. With our Platinum Membership, your commitment to health and fitness becomes more effortless than ever.

Our Membership offers two flexible billing options, choose between the simplicity of an Annual billing cycle or a Monthly billing option for easier budgeting.

Best Value

PLATINUM

$

189.99

USD

/annually

✓ Unlock access to all Challenges.

✓ Access to all Programs.

✓ Platinum exclusive 'On-Demand' Pilates & Running workouts.

✓ Customised macros and meal guides.

✓ Access to all App Features including Mindset, Nutrition, Tracking and so much more.

✓ Exclusive discounts and perks including a $50 Crop Shop Boutique Discount.

Select this plan

nutrition only

PLATINUM

$

89.99

USD

/annually

✓ Customisable Meal Guides

✓ Access a library of 1200 recipes

✓ 8 recipe categories, including Busy Girl

✓ 10+ recipes added monthly

✓ Convenient shopping list feature

✓ Log and track your own recipes

Select this plan

Best Value

PLATINUM

$

189.99

USD

/annually

✓ Unlock access to all Challenges.

✓ Access to all Programs.

✓ Platinum exclusive 'On-Demand' Pilates & Running workouts.

✓ Customised macros and meal guides.

✓ Access to all App Features including Mindset, Nutrition, Tracking and so much more.

✓ Exclusive discounts and perks including a $50 Crop Shop Boutique Discount.

Select this plan

nutrition only

PLATINUM

$

89.99

USD

/annually

✓ Customisable Meal Guides

✓ Access a library of 1200 recipes

✓ 8 recipe categories, including Busy Girl

✓ 10+ recipes added monthly

✓ Convenient shopping list feature

✓ Log and track your own recipes

Select this plan

* For all Platinum Monthly Memberships - After initial purchase, you can cancel within 7 days for a full refund per our Cancellation Policy. If you wish to cancel after 7 days, you agree to pay a minimum of 4 monthly charges.

Not ready to commit to a membership. Explore our individual programs.

Explore Programs

TESTIMONIALS

I've lost a total of 52cm, and 8kgs but for me the biggest change has been mental.

My mindset and perception of myself as completely changed, I'm wearing clothes I never would've worn before and I'm starting to feel confident and happy in my skin!

- Kiara (Fit Program)

I have lost 12.5 kg’s and 82cm’s (including 19cm off my waist). I am stronger and fitter than I’ve ever been. And on a mental note so much happier!

- Tamsin (Strong Program)

The Fit 4 week challenge was perfect for me because it was just the right length that I stayed super motivated the whole time and didn’t lose sight of my goals! The app made it so easy to follow my training guide and also had the flexibility to swap my days around to what suits me!


- Alice (Fit Program)

This is just the start! 💪🏼 It was hard to move at the beginning, but with determination, perseverance and a lot of tears, I made it through and did every single workout... I’m so proud of myself. The changes are extreme and I’m so excited for the next challenge. A total of 30.5cms and 8.4kgs.


- Lyndall (Fit Program)

therese_bgw_475x600_crop_center__PID:41b71104-f182-4d73-9fde-8ce11dceebbc

These 6 weeks mean so much to me. I have finally started over and started to feel better. My journey has just begun but I have learned 3 really important things already. Surround yourself with the right people. Don’t expect success without putting in any effort. Stop waiting for the perfect moment. It will never come. Start today, push yourself and you will thank yourself later.

- Therese (Busy Girl Workouts)

emma_-_fit_0955c598-58b6-4e61-92f1-1c0d522af501_475x600_crop_center__PID:2ae4b3ec-3305-4f12-a049-073430ce07c4

Move With Us changed my life. I wouldn’t be where I am today without this program, 6 kilos down and 38 cm lost. I can’t wait to do more challenges in the future and hit my goal weight!

- Emma (Fit Program)

@MOVEWITHUS

Get Social With Us

JOIN OUR COMMUNITY

Sign up to receive motivational tips from our accredited dietitians and expert trainers, exclusive sneak peeks and so much more.

Subscribe